Hey There! I’m Sara. Welcome!
I help women over 40 go from feeling stuck and hopeless to feeling strong, lean, and energetic without feeling deprived.
Have fun scrolling and clicking through all the things that I'm excited and passionate about below. Be sure to connect with me on what interests you. I'm so glad you're here!
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6-Week Fat Loss Program
Join me for my next 6-week group to burn fat effectively and balance your hormones as you age.
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My Story
Check out this short YouTube video on how I finally was able to get rid of my belly fat for good! Sharing the strategies that changes my lie.
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Is Cortisol Keeping you from losing weight?
Get my FREE guide and training on how to manage stress and cortisol levels for optimal health
Here what Lisa said...
"I was bloated, tired, uncomfortable, getting bigger, felt hopeless, and was working out with no results. Now I feel amazing, the bloat is gone, I have more energy, I am stronger, and I lost 3 inches in my belly!"
Lisa