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⬇️My current supplement lineup + why I take each one 💊

I have had extensive lab work (a post for another day) and I have some things I am working on. Plus, there are things I just want to support in midlife so I add in a little help for sleep/eber

Comment DOC to learn how you can finally get unstuck and walk into the new year feeling strong, energized, and confident.

I get it... this used to be the month I avoided starting anything because I thought progress had to wait for January.

Now I k

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