3-DAY MIDLIFE METABOLISM RESET CHALLENGE
It’s Time to Work With Your Body, Not Against It
Join the 3-Day Reset Challenge
Tired of feeling like your body just doesn’t “bounce back” the way it used to? You’re not alone. Join the 3-Day Midlife Metabolism Reset Challenge and learn the simple, science-backed strategies to reboot your metabolism — and start feeling strong, energized, and in control again.
Only $27 to jumpstart your transformation.
Who is this for?
This challenge is for you if…
You’ve noticed belly fat that won't budge despite diet and exercise
You have cravings and energy crashes
You’re working out, but not seeing results
You’re stressed and cortisol issues are blocking your fat loss
You’re confused about proper nutrition for midlife
You want a fresh, sustainable approach without crash diets or overwhelm
If you’re ready for a metabolism reset that teaches you the exact strategies to transform your body in midlife, this is for you.
WHAT YOU’LL EXPERIENCE OVER 3 DAYS
Clarity
Understand how your metabolism actually shifts in midlife—and why it’s not your fault.
Empowerment
Learn simple, actionable steps you can take immediately to spark real change.
Momentum
Start seeing (and feeling) the difference with doable shifts that add up fast.
By the end of Day 3, you’ll feel lighter, more energized, and excited about what’s possible for your health.
My 3 Step Plan for
Fat Loss, Vitality and Thriving in Midlife
Day 1
IS CORTISOL PREVENTING FAT LOSS?
Unlock the Truth About Metabolism in Midlife
Day 2
THE 30-35 METHOD
Turn your body into a fat burner NOT a fat storer!
Day 3
MOVEMENT
Build Your Personal Reset
Blueprint for Lasting Results
Each day you’ll receive:
I’m answering all of these and giving you my method to finally see results in midlife! In just 3 days you’ll learn to calm your cortisol, eat & workout to see results & have an exact plan you can leave with to start feeling like yourself again!
3 LIVE trainings with SaraAction items each dayDaily coaching from SaraSara’s 35/30 methodSara’s Calm your cortisol method
Why This Matters
Midlife isn’t a season for giving up on your goals. It’s the perfect time to work with your body, not against it.
Your metabolism hasn’t “betrayed” you. It simply needs a new approach—one built on understanding, not punishment.
With the right strategies, you can:
Feel more energized and vibrant
Boost your body’s natural fat-burning potential
Reset your mindset and relationship with food
Step into this next season with strength, confidence, and clarity
You deserve to feel incredible in your own skin—at every age.
Meet Your Coach
Sara Preston
Hi, I’m Sara—an Integrative Health Practitioner who specializes in helping midlife women take back control of their energy, metabolism, and confidence. As a certified Faster Way Coach and passionate advocate for holistic wellness, I know firsthand the struggles that come with hormonal changes, stubborn weight gain, and feeling “stuck.”
This challenge is designed to give you a real plan—not gimmicks, not quick fixes. Just simple, doable steps that honor your journey and your goals.
Let’s reset together. You’re stronger than you know!
Ready to Reset?
Join the 3-Day Midlife Metabolism Reset Challenge today for just
$27
Enrollment is limited to keep the experience personal and supportive
Because feeling amazing in your body isn’t just possible—it’s the new standard.
TESTIMONIALS
Meet Emily…
Emily gained 20lbs in perimenopause, was bloated all the time, tired, uncomfortable, getting bigger every day, working out with no results, and feeling hopeless.
Here is what she had to say after only 6 weeks…
“I lost 3 inches in my belly alone and feel amazing! It’s only been 6 weeks! My bloat is gone, I’m getting stronger & have so much more energy!“
Meet Tammy…
Tammy is 52 years old and had been a long time client of mine. These are her 6 weeks results in my VIP challenge. She lost 10 lbs and said:
”This challenge has affected all areas of my life. I am taking so much better care of myself. I feel strong and went down a size in clothes. I feel so much better mentally and physically. “
“Nothing changes if nothing changes”
So, I went on a mission to find something to help with my belly fat that doesn’t feel like I’m depriving myself of certain foods! I have tried it ALL and to be honest, I was skeptical that this would even work. I was tired of following programs that left me cutting so many foods and eating so low calorie that I was miserable in the process.! Sorry, but I like my 🍫🍞🍣!
I am so glad I took a chance on the FASTer Way!!!! I feel amazing! I’m sleeping better, lost that stubborn fat FINALLY, have so much energy and have had plenty of treats along the way so I feel like I can sustain this forever. I know I am entering menopause with the best chance of getting through it easier and feeling my best!
YOU'VE GOT QUESTIONS
Frequently Asked Questions
-
Yes, all live sessions will be recorded and available for participants to watch at their convenience.
-
The challenge is designed to be quick and efficient. Each day will include a short 20-minute live training session, with a quick action step that can be easily integrated into your daily routine
-
No special preparation is required. Just come ready to learn and implement simple, actionable strategies to work with your body.
-
I’m sharing exactly what my clients are doing to shed stubborn weight in midlife
This challenge is perfect for Faster Way clients who want a refresher, need a motivation boost, or are looking to break through a plateau. It provides additional insights and strategies to complement your existing program.
MAY 6TH, 7TH AND 8TH!
3-Day Midlife Metabolism Reset
CHALLENGE